I’m not trying to be rude! But it’s so important to use your BRAIN when making big decisions during pregnancy and birth.

What to pack, what to leave, and hot tip: treat yo’ self.

So, you're pregnant!

And you feel the worst.

There's a funny thing that happens when you start telling people you're pregnant. It's a thing that continues right on throughout the 40ish weeks…

AKA: False labor - and I'm going to tell you right now, there is nothing false about it!

Many people, from those expecting a baby to those who are merely curious, ask me the big question: what is it exactly that a doula does?